yesterday kristy and i finally got our baby girl rachel out of the hospital.

both rachel and ricky had been suffering from a summer cough – a little viral thing that has been going around. in rachel it developed into pneumonia and she even had a partially collapsed lung.

saturday kristy and i were out working. when we returned to the house we were both uneasy about rachel’s wheezing and coughing. kristy made the call to take her to the Children’s Healthcare of Atlanta urgent care clinic up the road. after a couple of hours there they put her in an ambulance and took her to the main CHOA emergency room.

she’s doing better now, but we still have some healing to do.

parents know that there’s nothing worse than a sick kid. even worse is a sick kid at the hospital. for 4 days.

lots of thoughts ran through my head during the last few days. one that i still can’t shake is that if we were your average african family my daughter would probably be dead or close to it today.

i’ve said it before and i’ll say it again – this world is broken. this isn’t how it’s supposed to be. God help us!

for those of you who knew about this and prayed for us – i can’t thank you enough.

so it’s been 2 full weeks since i began treatment with the new doc.

i’ve been on some supplements and a detox diet to prepare me for some allergen testing.

if these two weeks are an indicator of what’s in store then, wow, i should have done this a long time ago.

i’ve lost 13lb. i haven’t eaten like a bird. i’ve eaten great food!

i have more energy that i have in years. no more fighting to stay away in the afternoons, no more struggling to get up early. ive been working outside after work and all day on the weekends rather than lounging around to recover from the week.

i feel fantastic. the only things that have changed are my eating habits due to the diet and the supplements.

next appointment is early next month and we’ll see what the next steps are!!

most anyone who would take the time to read this will know that i’m politically conservative. sometimes mainstream conservative ideas don’t jive with what i believe as a Christian, and sometimes they do. i lean towards the conservative side because i believe God called us to work hard and do the best we can for our family. i know things get in the way, and i would never forsake someone in that position.

ideas inspire me when they are born of necessity or when they reflect a person’s desire to do what’s right.

Tom’s shoes inspires me. this guy, Tom, makes some simple shoes and sells them. they are a cult classic and all the cool folks (like Derek) wear them with pride. Tom has quite a racket and could make a ton of money. i think Tom probably does make a ton of money, but it’s what he chooses to do with that money that inspires me – he gives back. if you buy a pair of Tom’s shoes then he gives a pair to a needy kid somewhere in the world. simple, honest, genuine, functional. i love it.

i’m trying to find more companies like Tom’s to whom I can give my business. i’d rather spend my money somewhere that’s focused on the greater good.

another inspiring idea is microfinance/microbanking/microlending.

plenty of us give money to charities. plenty of people a whole lot more rabidly conservative than me give money to charities. don’t get me wrong – i believe in charity – but sometimes i wonder if it’s really pulling someone out of the mire that is poverty.

microfinance is just what it sounds like – micro-amounts of money lent to someone in a developing nation who wants to start or build a business. sometimes these folks want to borrow as little as $100. sometimes it’s more.

the logistics seem to be staggering but apparently it’s not too bad. one microfinance institution, www.kiva.org, has lent $34 million in microloans around the world and they have experienced a mere 1.7% default rate. that’s $578,000 of dollars list out of $34m. your money is in a more dangerous spot when it’s on wall street.

now these microfinance organizations don’t pay interest, but you’re only loaning a small amount – sometimes $25 or $50.

this is the kind of change the world needs to see. this inspires people to work hard, start/build a business, and take control of their situation.

will it work every time? no.

will it work most of the time? i think so.

will it change lives for the long term rather than the short term? yes

should we do this and forsake peoples’ immediate needs? NO!!

i’m going to research this further, learn more about it and maybe get involved. this spans all political ideologies. giving someone a resource they have never had access to in order to assist them in their success is what we all need to be doing in one form or another.

i wanted to remind anyone who reads this to go check out the art of my pal Chris Beck at http://www.cebstuff.com

Chris is an untrained southern folk artist who works in metal sculpture. his stuff is amazing and his heart is even more amazing.

even if you don’t give a rip about the art, try to get to know Chris. he’s a great guy and one of the best friends a person could ask for.

Chris will be at Who-Fest in Chattanooga, TN on the weekend of May 23 (maybe only on saturday? not sure). check his site or back here for more info.

hi everyone, well, if there’s anyone still out there.

ive been super busy lately due to a promotion at work and the end of my next to last semester of grad school coming near. i’m burning the candle at both ends and the stress of it all is numbing. but hey, i signed up for it.

i decided to do something pretty much against the grain of my conservative nature. i’m pursuing some alternative medical treatments.

when i started looking into this i was ready to find a bunch of smelly hippies who wanted me to join greenpeace, peta, quit wearing leather and go vegan. now there’s nothing wrong with going vegan, or choosing to avoid leather, or joining peta. (note that i left greenpeace out – i think they are scum bags. but that’s another post.)

what i got was a surprise. i am now seeing docs at what they appropriately call an “integrative medicine” clinic/center. they integrate the best practices of western medicine, traditional medicine and naturopathy to provide complete care. most of them are Christians and i found out the guy who runs the place is a veteran and donates money to the republican party (thanks, google!).

i’ve been through a boat load of tests and begin my actual treatment next week. if the level of care i’ve received so far is any indication of whether or not their plans will work then i should be feeling better in no time. each member of the practice i’ve met with has sat with me and talked for at least 30-40 minutes, explaining everything as deeply as my interest allows. when my eyes start to glaze over they switch topics or send me on to the next person.

will i be cured of all my ills? who knows. but what i am getting is a group of people who have “been there, done that”. i’m getting someone who will listen to me and not think i’m crazy. i’m getting someone who will use every tool in their arsenal to improve my health – not just toss a prescription at me and tell me that will fix it. they want to coach me into lifestyle change while monitoring my progress. however much work i put into this is what i will get out.

you might ask why i’m going. my other blog, http://13point1.wordpress.com, detailed my (failed) attempt to train for a half marathon. i spent months eating right and running, not all of it noted on the other blog, with small results. i pounded my knees into submission and had to stop. i decided something else must have been wrong. so here i am trying to figure out what the root cause is. i’ve done the “eat right/less, run more” thing and it didn’t work. now i want to find out why.

drawbacks? so far the only one is that it’s expensive. my insurance covers a good portion but i still have to come out of pocket for some of it. but who can put a price tag on health?

i’ll be documenting the experience here as i go along, and i promise to be honest about it. if it sucks you’ll know it. if it’s great you’ll know it.

long time no type.

the weather has been crazy here in atlata. this past weekend it was snowing and yesterday it was in the 70s.

this has played hell with everyone’s health. there’s some virus going around the schools and, unlickily, my wife and kids are now suffering from it.

anyway, today should hold in store some nice weather. hopefully the sunshine and warm weather will help everyone perk up a bit.

The Fireman, Electric Arguments

i bought Paul McCartney’s collaboration album last night. the “band” is called The Fireman and the album is called Electric Arguments.

it’s very good. very trippy – reminiscient of the Beatles’ later work. there are some really great songs with interesting sounds and textures. i’ll be listening to this one a lot.

i’m 10 songs into the 14 song album and one has stuck out so far. it’s called “Lifelong Passion”. here are the lyrics:

Step into the misty mountains
With your hair like ambered honey
To feeling warm and breezes
Let me sweetly

Let me hear your sweet, sweet laughter
And your loving conversation
And your innocent solution

Give me love, love, love, love, love, love, love, love
Be my lifelong passion
Give me love, love, love
Make my lifelong passion
Sail away

You feel the warm and breezes
You give me hands of warmth
Give me one f your hands
Let me hear your sweet, sweet laughter
Give me one of your hands
Let me kiss your lips of silver
Let me kiss your lips of silver

Give me love, love, love, love, love, love, love, love
Be my lifelong passion
Give me love, love, love
Make my lifelong passion
Give me love, love, love, love, love, love, love, love
Be my lifelong passion
Give me love, love, love
Make my lifelong passion
Sail away

Give me love, love, love
Make my lifelong passion

Loving conversation
Loving conversation
Innocent solution
Make my lifelong passion

check it out. it’s worth the download!

i typically don’t make new year’s resolutions. this year i wanted to get serious about a few things, but instead of resolutions i am making some goals. here’s a list that you can help me out with through prayer and holding me accountable..

  • weight loss. i joined weight watchers (!) and have been doing well with it. it takes some getting used to, but i think it’s a sane way to diet. my goal is to get down to 220ish by the end of this calendar year.
  • exercise at least 3x/wk. running, cycling, gym, whatever. i just need more activity.
  • follow my youversion.com bible reading plan every day. this will take me through the entire OT once and through the NT twice throughout the year
  • finish my masters degree
  • get my LEED AP accreditation
  • step up my guitar and bass playing
  • get my jeep cj5 fixed up so i can take ricky on some trips in the woods
  • have a tea party with Rachel as often as she wants :)
  • videotape the kids more often
  • take more photos
  • take my idea for an iPhone app from my head to reality
  • spend more time with the kids when school is done
  • take Kristy out on more dates
  • remodel our dining room
  • get my shop cleaned out and finish setting it up
  • get some yard work done

that’s about it. seems like a lot, but if i bite it off in small chunks i think i can make it all happen. the only one that scares me is the weight loss. i’m going to do my best, which is all i can do. it’s hard to tell how much weight i will really lose. oh yeah, i’m down 1.5lb since i started WW :)

i have an old Gibson SG. i love it – it’s the finest guitar i have ever owned. it sounds incredible, looks great, and is starting to get some real character. it’s about 16 years old now. i’m the first owner and it will be staying with me as long as i’m here on earth.

recently it started having some electrical issues. i was worried that the entire thing needed rewiring and that some of the components needed replacement. i was about to pull the trigger on all the parts/pieces when i thought “hey, maybe it just needs a good cleaning! it is old enough to drive, you know”

so after digging around i found out that you can clean the pots on your guitar fairly easily. i hit up radio shack and bought a can of their “Tuner Cleaner/Lubricant” and went to work. about 30 minutes later it’s like the guitar is brand spanking new. i even found that there are special tools available for this from places like www.stewmac.com and other luthiery supply houses. a whole new world has been opened to me! this exercise saved me some money, allowed me to keep my original parts/pieces, and saved me the hassle of desoldering and rewiring my guitar.

anyway, the moral of the story is this: don’t fix what ain’t broke. i do this a lot. when something seems like it’s wearing out i want a shiny new one. when something gets old i want to replace it. when my life is broken, when i’m in a tough spell at work, i want to pack up the tent and move on. patience isn’t one of my virtues, but i’m getting better. i’m trying hard to learn to be content with what i have and to keep it going with a little more effort than whipping out the plastic or moving on.

if you’re interested in the guitar cleaning part, look here:

pot cleaning cap

pot/switch cleaning solution

steinben-ferris01b

i’ve been absent lately and, frankly, it’s been nice.

i’ve been on a break from school. i’ve had some holiday time. work has been pretty crazy lately, but i have still had some great rest and time with the family.

one of my new year’s resolutions is to write more. not just here but in general, so you’ll hopefully see more of me this year.

in other news, i have 2 more semesters until i finish my masters degree. next semester will be pretty light, and it happens to be the last of my graduate studies. i am stuck with taking one lame undergrad class in the summer in order to graduate. i’m not happy about that, but whatever.

work should calm down soon after an intense run at the end of my project. now the bosses are going to have to figure out what to do with me.. i was supposed to start working off and on in gainesville, florida for a while, but now we are under contract on a big job in the atlanta area, and it just so happens that i was specifically requested by the engineer and GC to be on that project. i’d rather not travel if i can avoid it, so this might work out very well!

anyway, happy new year to everyone! see you soon!